Mimi Kuo Deemer: Yoga and Qigong: Meditation and Mindful Flow
fitfusion by jillian michaels

Mimi Kuo Deemer: Yoga and Qigong: Meditation and Mindful Flow

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Meditation and Mindful Flow with Mimi Kuo Deemer is the first section in the series and begins with a five-minute mindfulness meditation practicefollowed by a dynamic vinyasa flow and qigong sequence.The use of visualisations from qigong will help release energetic states of imbalance and tension, and set the stage for creating greater ease, openness and balance.
202130 min
Actividad física
Reparto: Mimi Kuo Deemer
PG

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Mimi Kuo Deemer: Yoga and Qigong: Meditation and Mindful Flow
Actividad física
202130 min
Meditation and Mindful Flow with Mimi Kuo Deemer is the first section in the series and begins with a five-minute mindfulness meditation practicefollowed by a dynamic vinyasa flow and qigong sequence.The use of visualisations from qigong will help release energetic states of imbalance and tension, and set the stage for creating greater ease, openness and balance.
Creadores y reparto
Dirección
Matt Wright
Reparto
Mimi Kuo Deemer
Estudio
Empowered Media
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Idiomas de audio
5.1
English
Subtítulos
English [CC]
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