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Midnight Sky & Ocean Sounds 4 hours

This ultra dark HD video of midnight moonrise, accompanied by natural ocean sounds, reduces the blue-spectrum light waves-known to inhibit REM sleep. By following the five stages of sleep patterns, this calming video will help you relax into a deep sleep. Filmed on location in South Carolina.
4h2019ALL
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Audio languages
English
Subtitles
English [CC]
Directors
Mark Knight
Producers
Jim Wilmer
Studio
Sharecare Windows
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