AM Practice and Meditation
gaiam tv fit & yoga

AM Practice and Meditation

Start the day from a foundation of peace and centeredness with this morning class led by Rodney Yee. We will wake up the body with gentle asanas and breathing exercises and conclude the class with a 10 minute seated meditation practice.
58நிமி2018எல்லாம்
Gaiam TV Fit & Yoga-இன் இலவசச் சோதனை

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