Detox Yoga with Amy Schneider
food matters tv

Detox Yoga with Amy Schneider

Säsong 1
Detox Yoga features 3 routines designed to purify your body and mind, relieve stress, and enhance core strength for overall wellness.
20194 avsnittALLA
Träning
Prenumerera på Food Matters TV eller Gaia

Villkor gäller

Avsnitt

  1. S1 A1 – Detox Pilates Routine

    30 december 2019
    10 min
    ALLA
    Strengthen your core to enhance posture and support proper organ function.
    Prenumerera på Food Matters TV eller Gaia

  2. S1 A2 – Detox Flow 1

    30 december 2019
    21 min
    ALLA
    A flowing sequence to awaken the body and create space.
    Prenumerera på Food Matters TV eller Gaia

  3. S1 A3 – Detox Flow 2

    30 december 2019
    21 min
    ALLA
    Ignite your core and build heat with a flowing sequence of sun salutations and choreographed exercises.
    Prenumerera på Food Matters TV eller Gaia

  4. S1 A4 – Detox Flow 3

    30 december 2019
    24 min
    ALLA
    This intense series focuses on sun salutations, delivering a challenging and sweat-inducing workout.
    Prenumerera på Food Matters TV eller Gaia