Gaiam: Athletic Yoga, Yoga for Power with Giancarlo Stanton
gaiam tv fit & yoga

Gaiam: Athletic Yoga, Yoga for Power with Giancarlo Stanton

Stagione 1
Major League Baseball All-Star Giancarlo Stanton joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build strength, power and balance. Katich has coached some of the best athletes in the world, using yoga to elevate their physical performance and mental edge.
20155 episodiTV-G
Interesse specifico
Periodo d’uso gratuito di Gaiam TV Fit & Yoga o acquisto

Si applicano termini e condizioni.

Episodi

  1. S1 E1 - Shoulder Mobility & Core Stability

    4 maggio 2015
    22min
    TV-G
    Stretch and strengthen the muscles of theshoulder, improving range of motion. Thepractice also incorporates core work tostabilize the trunk.
    Periodo d’uso gratuito di Gaiam TV Fit & Yoga o acquisto

  2. S1 E2 - Power, Strength & Movement

    31 dicembre 2014
    20min
    TV-G
    steady practice featuring traditional yoga standing postures.
    Periodo d’uso gratuito di Gaiam TV Fit & Yoga o acquisto

  3. S1 E3 - Focus & Balance

    31 dicembre 2014
    20min
    TV-G
    Build balance and concentration through this slow and
    Periodo d’uso gratuito di Gaiam TV Fit & Yoga o acquisto

  4. S1 E4 - Slow Stretch

    31 dicembre 2014
    9min
    TV-G
    sequence that establishes power in the upper and lower
    Periodo d’uso gratuito di Gaiam TV Fit & Yoga o acquisto

  5. S1 E5 - Strength in Salutations

    4 maggio 2015
    7min
    TV-G
    Open the chest and the hip flexors in this SunSalutations yoga sequence.
    Periodo d’uso gratuito di Gaiam TV Fit & Yoga o acquisto