A Runner's Practice
gaia

A Runner's Practice

This yin yoga class for runners will help you release tension in your hips, quads, and hamstrings. Two models demo different variations throughout class, so you'll learn how to make this experience your own. Props: Blocks, Blankets, Strap
32 мин2022ВСЕ
Бесплатный пробный доступ к каналу Gaia

Действуют условия