3 에피소드
1. Sun Salutations

1. Sun Salutations
Created by internationally acclaimed yoga teacher Rodney Yee this exciting program is designed to bring you to a higher level of expertise and mind body connection.
10분
2014년 12월 31일
2. Standing Poses

2. Standing Poses
Get ready to awaken and link the breath, body and mind by deepening your foundation of standing poses.
16분
2014년 12월 31일
3. Inverted Poses

3. Inverted Poses
Join renowned yoga teacher Rodney Yee as he leads you through his own personal home practices - a challenging total-body, arm-balance flow, an essential hip-opening routine, and a transformative advanced pranayama session. Evolve your practice to a deeper level.
36분
2014년 12월 31일













