The FIRM: Get Chisel'd
gaia

The FIRM: Get Chisel'd

Season 1
Master Instructor Rebekah Sturkie leads these energizing interval workout videos of power push cardio mixed with energizing and functional body-sculpting moves. You'll blast away fat while you create long lean muscles, rev up your metabolism and burn more calories throughout the day.
19052 episodesTV-G
Fitness
Free trial of Gaia or buy

Terms apply

Episodes

  1. S1 E1 - Get Chisel'd- Kick It Into Gear

    June 30, 1905
    14min
    TV-G
    Get strong, sculpted and toned muscles with this complete body-conditioning program. Master Instructor Rebekah Sturkie mixes up energizing intervals of power push cardio with functional body-sculpting moves to blast fat, create long lean muscles, rev up your metabolism and burn more calories throughout the day. Get Chisel'd and get that sexy shape you've been wanting.
    Free trial of Gaia or buy

  2. S1 E2 - Get Chisel'd

    June 30, 1905
    43min
    TV-G
    Blast fat, burn calories and rev up your metabolism with power push cardio and energizing sculpting moves. Burn 175 calories in just 15 minutes! Jump start your weight loss with the Kick It Into Gear bonus cardio workout.
    Free trial of Gaia or buy