The FIRM: Get Chisel'd
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The FIRM: Get Chisel'd

Sezóna 1
Master Instructor Rebekah Sturkie leads these energizing interval workout videos of power push cardio mixed with energizing and functional body-sculpting moves. You'll blast away fat while you create long lean muscles, rev up your metabolism and burn more calories throughout the day.
19052 epizodTV-G
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Platí smluvní podmínky

Epizody

  1. S1 E1Get Chisel'd- Kick It Into Gear

    30. června 1905
    14 min
    TV-G
    Get strong, sculpted and toned muscles with this complete body-conditioning program. Master Instructor Rebekah Sturkie mixes up energizing intervals of power push cardio with functional body-sculpting moves to blast fat, create long lean muscles, rev up your metabolism and burn more calories throughout the day. Get Chisel'd and get that sexy shape you've been wanting.
    Bezplatné zkušební období kanálu Gaia, obsah si můžete také koupit
  2. S1 E2Get Chisel'd

    30. června 1905
    43 min
    TV-G
    Blast fat, burn calories and rev up your metabolism with power push cardio and energizing sculpting moves. Burn 175 calories in just 15 minutes! Jump start your weight loss with the Kick It Into Gear bonus cardio workout.
    Bezplatné zkušební období kanálu Gaia, obsah si můžete také koupit