Three Parts to Wholeness
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Three Parts to Wholeness

Sezonul 1
Join acclaimed yoga instructor Janet Stone as she takes you through a three-part yoga series designed to take you on a journey towards radiant wholeness. Actively applying the principles of creation, intention, and forgiveness on the mat, you will begin to reveal your True Self.
20163 episoadeTV-G
Fitness
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Se aplică termene

Episoade

  1. S1 E1 – Dissolve and Create Through Shiva

    31 octombrie 2016
    44min
    TV-G
    This 30-minute Vinyasa yoga class with Janet Stone shifts your attention to the pauses between breaths, creating space for transformation.
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  2. S1 E2 – Sankalpa and Intention in Motion

    30 noiembrie 2016
    46min
    TV-G
    Join Janet Stone in this flowing yoga class designed to open your heart, creating suppleness and openness. Use the practice as an opportunity to witness and cultivate your own choices in life.
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  3. S1 E3 – Forgiveness Flow for Softening Samskaras

    30 noiembrie 2016
    46min
    TV-G
    With one breath you can start the path to forgiveness. Use this asana practice with Janet Stone to dive below the physical surface as you unearth the tools necessary to heal from the inside out.
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