Pilates Abs Workout for Beginners

Pilates Abs Workout for Beginners

Beginner Pilates workout to tone and define your ABS at home. Pilates class to get a flat stomach fast. Bodyweight pilates exercises for beginners to lose weight and burn abdominal fat. Calorie Burn: 40 - 100. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting the exercises)
11 min2017TODOS
Fitness
Disponível para alugar ou comprar

Você tem um período de 30 dias para começar a assistir a um vídeo alugado e, após o início, precisa terminar de assistir em 48 horas.

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