Pilates Abs Workout for Beginners

Pilates Abs Workout for Beginners

Beginner Pilates workout to tone and define your ABS at home. Pilates class to get a flat stomach fast. Bodyweight pilates exercises for beginners to lose weight and burn abdominal fat. Calorie Burn: 40 - 100. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting the exercises)
11min2017ALL
Fitness
Available to rent or buy

Rentals include 30 days to start watching this video and 48 hours to finish once started.