Yin Yoga for the 7 Chakras

Yin Yoga for the 7 Chakras

In this yin yoga sequence, you'll use blocks and a blanket to help you settle into poses that focus on each of the seven major energy centers, from root to crown. Finish this class feeling open, balanced, and relaxed. Props: 2 blocks, blanket
49分20187+
Yoga Internationalの無料体験、レンタルまたは購入

利用規約が適用されます

レンタル期間は30日間で、一度視聴を開始すると48時間でレンタルが終了します。