Spine Align

Spine Align

As we age our spine suffers. We tend to get droopy shoulders and an increase in back pain. Spine Align consists of 7 exercises specifically designed to help alleviate your back and neck pain, realign your spine into correct and healthy position and fix those droopy shoulders. The benefits from this program can also include improvements in joint pain, digestion, sleep, and an increase in energy.
33min2020TUTTI
Disponibile per il noleggio o l’acquisto

I noleggi includono 30 giorni per iniziare a guardare il video e 48 ore per completarlo una volta iniziato.