HIT 1: Bicycles, Dead Bugs and Jump Lunges
zenlife by stingray

HIT 1: Bicycles, Dead Bugs and Jump Lunges

This 5 minute HIT is a great quick burn in the middle of your work day. Start with 2 sets of 'Bicycles', then 2 sets of 'Dead Bugs', then finally 2 sets of 'Jump Lunges'.
5 min2023UHDG
Fitness
Bezplatné zkušební období kanálu ZenLIFE by Stingray

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