Chair Dancing Fitness Latin, Soul, Rock 'n' Roll

Chair Dancing Fitness Latin, Soul, Rock 'n' Roll

Featuring fun, easy to follow dance aerobic routines to original Latin, Soul, and Rock n Roll songs. Sit or Stand to tone muscles, burn calories and fat, improve flexibility, and stimulate your brain. Experience greater endurance and energy, improved circulation, reduction of stress and an uplifted mood.
50min2017ALL
Available to rent or buy

Rentals include 30 days to start watching this video and 48 hours to finish once started.