

Whole Food Love with Chef Cynthia Louise
Episodes
S1 E1 - Broccoli Pasta
December 30, 201910minBroccoli has a whole different action on the body when compared to our other leafy friends, and it's one of the world's healthiest foods.Subscribe to Food Matters TV or GaiaS1 E2 - Broccoli, Spinach & Pea Soup
December 30, 20199minPopeye was so onto it with his spinach! This simple green leaf is one to not miss on the dinner plate.Subscribe to Food Matters TV or GaiaS1 E3 - Broth
December 30, 201910minEnjoy this beautiful broth which is rich in flavor but light on your digestion. It's a wonderful alternative to traditional comfort foods.Subscribe to Food Matters TV or GaiaS1 E4 - Herb French Toast
December 30, 201913minWhether you are gluten-free, paleo or just want a healthier option to have your bread as your breakfast or snack, you must try this recipe!Subscribe to Food Matters TV or GaiaS1 E5 - Gado Gado
December 30, 201915minGado gado is one of the well known dishes from Indonesia which usually has slightly boiled, blanched or steamed vegetables, hard-boiled eggs, and boiled potatoes!Subscribe to Food Matters TV or GaiaS1 E6 - Green Eggs Breakfast Glory
December 30, 201914minIt's a light and satisfying bowl of breakfast eggs with loads of nourishing greens that will start your day with good nutrition!Subscribe to Food Matters TV or GaiaS1 E7 - Leek Sauce
December 30, 20199minDiscover an amazing recipe using the 'under-valued' vegetable called leek. This recipe for leek sauce is so simple to make and full of nourishing ingredients to give your veggies a boostSubscribe to Food Matters TV or GaiaS1 E8 - Breakfast Porridge
December 30, 20197minTake your regular oatmeal to a whole new level of deliciousness and nutrition. Serve with your favorite nut milk and sweetener, and pack with healthy fruit like bananas!Subscribe to Food Matters TV or GaiaS1 E9 - Potato Bake
December 30, 201913minEver wondered why potato is so good for you? It's rich in essential vitamins and minerals, and can be used for so many dishes!Subscribe to Food Matters TV or GaiaS1 E10 - Red Rice Salad
December 30, 201917minDiscover just how simple, delicious and nourishing wholefood red rice salad can be!Subscribe to Food Matters TV or GaiaS1 E11 - Satay Veggies
December 30, 201916minThick, rich and creamy, this sauce makes a great accompaniment to veggies. It's a flavorful way of introducing raw food into your kids' diet!Subscribe to Food Matters TV or GaiaS1 E12 - Soba Noodle Warm Fruity Salad
December 30, 201921minThis healthy salad has a great crunch and lots of refreshing flavors!Subscribe to Food Matters TV or GaiaS1 E13 - Spicy Eggplants
December 30, 201919minEggplants are the ultimate brain food! So feed your brain with this recipe.Subscribe to Food Matters TV or GaiaS1 E14 - Toggie Sprouts
December 30, 201915minAn increase in fiber helps keep you ‘regular’ + cleans your insides! So indulge in this quick but very nourishing Toggie sprouts recipe!Subscribe to Food Matters TV or GaiaS1 E15 - Green Breakfast Bowl
December 30, 201914minAdding sprouts to your diet will give you the necessary protein intake required by your body minus the fat, cholesterol, and calories that typically come with animal products!Subscribe to Food Matters TV or Gaia