Three new pairs of cooks compete for a place in the final. Dasaki - Sam and his Uncle George, are hoping their Greek Cypriot family recipes could be the start of their food empire.

It’s the last day of the heat and one kitchen will win a place in the weekly final. Cooking today are: The Dorset Gourmet - married couple Robin and Sarah

Three new pairs of cooks compete for a place in the final. Mayfair Mezze - Mohs, and his girlfriend, Georgina, hope to impress with their mezze menu.

It’s the last day of the heat and one kitchen will win a place in the weekly final. Cooking today are: Mayfair Mezze - Mohs and Georgina are determined not to let anything stand in their way.

Today it’s a battle of the couples: Lisa’s Jamaican Kitchen - partners Lisa and Andrea serve up another Caribbean classic.

Three new pairs of cooks compete for a place in the final. Old Dhaka Kitchen - Bangladeshi sisters, Maria and Sumayya, hope to win over diners with their traditional recipes passed down from grandma.

It’s the last day of the heat and one kitchen will win a place in the weekly final. Cooking today are: Old Dhaka Kitchen - Sisters, Maria and Sumayya, are feeling the pressure of their family heritage and find it difficult to focus on service.

Three new pairs of cooks compete for a place in the final. The Geordie Grub Hub is determined to stop at nothing to attract diners.

It’s the last day of the heat and one kitchen will win a place in the weekly final. Cooking today are: Sassy and Ginger - the sisters take on the challenge of cooking steak to order.

It's final night in the Food Arena. The two winning pairs from the heats now go head to head, cooking more dishes than ever before.

Three new pairs of cooks compete for a place in the final. Different Fravas run in to timing problems when their Cockney classic dish isn’t ready for service.

Essex boys Danny and Paul struggle to translate their spin on the classic Sunday roast into sales; Saskia and Jamie have to contend with cooking everything to order.

The three new teams include food vloggers Kath and Chizzy, who've never met in person and have only ever cooked together online before today.

Cooking today are: The Foodie Hut - Vloggers, Kath and Chizzy, must come up with a plan to combat their nerves so they can handle service.

Tensions are high as at stake is the chance to try running their own business at one of the UK’s busiest food arenas.

The Glutton Club - Husband and wife team, Nick and Abi, are massive foodies and dream their BBQ steaks could pave the way to a thriving business.

Cooking today are: North & Wild - Jess and Susie put their faith in trying to bring a fine dining experience to the food arena.

The Souvlaki Social - Self-proclaimed BBQ-king, Michael, and his wife, Kirstie, hope their souvlaki dish is a winner but cooking to order on a BBQ proves to be a high risk strategy.

Cooking today are: The Souvlaki Social - married couple Michael and Kirstie take a risk on the BBQ with a dish they’ve never cooked before.

Tensions are high as at stake is the chance to try running their own business at one of the UK’s busiest food arenas.