Yes, Please, for Healthy Posture
gaia

Yes, Please, for Healthy Posture

Release the muscles in your chest and strengthen the upper back to support a long lifetime of healthy posture. Bring awareness to your habitual posture and reset patterns to support optimal posture in your practice and off the mat.
30 min2021PG
Fitnesz
Ingyenes próbaidőszak a(z) Gaia csatornához

Bizonyos feltételekkel.

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