Dharma Punx: Guided Meditations with Noah Levine
gaia

Dharma Punx: Guided Meditations with Noah Levine

Season 1
Noah Levine shares three guided meditations and recounts his journey from a rebellious youth to embracing Buddhist teachings and meditation.
20154 episodesALL
FitnessSpecial Interest
Free trial of Gaia

Terms apply

Episodes

  1. S1 E1 - My Path to Meditation: Noah's Story

    December 31, 2014
    17min
    ALL
    Join Noah Levine in this episode of Dharma Punx on his path to meditation, his first step in a journey away from a destructive lifestyle.
    Free trial of Gaia

  2. S1 E2 - An Introduction to Mindfulness Meditation

    December 31, 2014
    5min
    ALL
    This 5-minute guided meditation practice from Noah Levine is designed to gently release that which we've been holding.
    Free trial of Gaia

  3. S1 E3 - Loving Kindness Meditation

    December 31, 2014
    11min
    ALL
    This 10-minute guided meditation practice from Noah Levine is designed to help you soften to the world around you.
    Free trial of Gaia

  4. S1 E4 - Kind Awareness Meditation

    December 31, 2014
    20min
    ALL
    This 20-minute guided meditation practice from Noah Levine is designed to expand and strengthen your presence.
    Free trial of Gaia