40 Min Morning Power Yoga - Awaken, Tone & Stretch - Gayatri Yoga

This morning yoga power flow is great to energize the body and mind while challenging total body through a sequence of yoga postures targeting your chest, shoulders, hamstrings, quads, back muscles. We incorporate lots of dynamic stretching that helps to target your muscles, fascia, as well as improve spine mobility.

44min202013+

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40 Min Morning Power Yoga - Awaken, Tone & Stretch - Gayatri Yoga

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