Tantrik Micro Meditation Practices
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Tantrik Micro Meditation Practices

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Действуют условия

Incorporating micro-meditations throughout your day can be more effective than a single long morning session.
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7 эп.
  • 1. Introduction to Tantrik Yoga

    1. Introduction to Tantrik Yoga

    This 10-minute introductory class with Christopher Hareesh Wallis is essential to learning the basics of Tantrik Yoga and creating a foundation for our new series, Tantrik Micro Meditation Practices.
    This 10-minute introductory class with Christopher Hareesh Wallis is essential to learning the basics of Tantrik Yoga and creating a foundation for our new series, Tantrik Micro Meditation Practices.
    TV-G
    13 мин
    14 мая 2017 г.
  • 2. Breathe Still Meditation

    2. Breathe Still Meditation

    This 30-minute Tantrik meditation class with Christopher Hareesh Wallis will activate your heart center and leave you feeling centered, still, and calm.
    This 30-minute Tantrik meditation class with Christopher Hareesh Wallis will activate your heart center and leave you feeling centered, still, and calm.
    TV-G
    28 мин
    14 мая 2017 г.
  • 3. Heart Lotus Meditation

    3. Heart Lotus Meditation

    This 20-minute Tantrik meditation class with Christopher Hareesh Wallis will let you tap in to natural joy and love.
    This 20-minute Tantrik meditation class with Christopher Hareesh Wallis will let you tap in to natural joy and love.
    TV-G
    18 мин
    14 мая 2017 г.
  • 4. Whole Body Meditation

    4. Whole Body Meditation

    This 20-minute meditation class with Christopher Hareesh Wallis will allow your entire body to attune to the harmony of what is present.
    This 20-minute meditation class with Christopher Hareesh Wallis will allow your entire body to attune to the harmony of what is present.
    TV-G
    21 мин
    14 мая 2017 г.
  • 5. Five Senses Meditation

    5. Five Senses Meditation

    This 20-minute meditation practice with Christopher Hareesh Wallis will bring you into the awareness of the beauty of the sensual world.
    This 20-minute meditation practice with Christopher Hareesh Wallis will bring you into the awareness of the beauty of the sensual world.
    TV-G
    20 мин
    14 мая 2017 г.
  • 6. Central Channel Meditation

    6. Central Channel Meditation

    This 20-minute Tantrik micro meditation class with Christopher Hareesh Wallis will teach you how to activate the central channel of the subtle body, one of the key techniques of Tantrik Yoga.
    This 20-minute Tantrik micro meditation class with Christopher Hareesh Wallis will teach you how to activate the central channel of the subtle body, one of the key techniques of Tantrik Yoga.
    TV-G
    43 мин
    30 апр. 2017 г.
  • 7. 12 Chakra Meditation

    7. 12 Chakra Meditation

    This 20-minute Tantrik meditation yoga class with Christopher Hareesh Wallis will teach you how to activate the twelve different chakras that align with the central channel in your body.
    This 20-minute Tantrik meditation yoga class with Christopher Hareesh Wallis will teach you how to activate the twelve different chakras that align with the central channel in your body.
    TV-G
    20 мин
    30 апр. 2017 г.
  • Tantrik Micro Meditation Practices
    2017Сезоны: 2
    Incorporating micro-meditations throughout your day can be more effective than a single long morning session.
    Создатели и актеры
    Режиссеры
    Gaia
    Продюсеры
    Gaia
    Роли исполняют:
    Christopher Hareesh Wallis
    Студия
    Gaia
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