Break Through Emotional Eating with Gay Hendricks

Join Gay Hendricks as he describes his own dramatic weight-loss story and shares four secrets that allowed him to make this change.

Join Gay Hendricks as he offers a breathing technique he has taught to thousands of his students over the years.

Join Gay Hendricks as he describes the process of losing his hundred-plus pounds, realizing he needed to learn how to embrace his emotions.

Join Gay Hendricks as he reveals his insight that any emotion takes place against a background of spirit.