Super Easy Yoga for Beginners

Super Easy Yoga for Beginners

시즌 1
This series of 20 minute yoga for beginners workouts. This includes Yoga for weight loss, Yoga for flexibility, Yoga for Back Pain, Yoga for Abs & Core Strength, a morning yoga routine and even a power yoga flow.
IMDb 8.120189 에피소드전체
피트니스
구매 가능

에피소드

  1. 시즌 1 에피소드 1 - Yoga for Beginners Back Pain and Core Strength Workout

    2018년 5월 1일
    20분
    전체
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to relieving back pain and strengthening your core to prevent future back pain.
    구매 가능

  2. 시즌 1 에피소드 2 - Yoga for Beginners Beach Body Workout

    2018년 5월 1일
    25분
    전체
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to help tone and shape the body to get ready for bikini season.
    구매 가능

  3. 시즌 1 에피소드 3 - Yoga for Beginners Flexibility Workout

    2018년 5월 1일
    23분
    전체
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to increase your flexibility.
    구매 가능

  4. 시즌 1 에피소드 4 - Morning Yoga For Beginners Workout

    2018년 5월 1일
    23분
    전체
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to boost your metabolism in the morning and promote weight loss and alertness.
    구매 가능

  5. 시즌 1 에피소드 5 - Yoga for Beginners - Power Yoga Workout

    2018년 5월 1일
    22분
    전체
    Follow along with Tessa Canzona in this gentle yoga workout for beginners for a powerful workout designed to tone the body and help with weight loss.
    구매 가능

  6. 시즌 1 에피소드 6 - Yoga for Beginners Back Pain Workout

    2018년 5월 1일
    22분
    전체
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to relieving back pain.
    구매 가능

  7. 시즌 1 에피소드 7 - Yoga for Beginners Focus Workout

    2018년 5월 1일
    20분
    전체
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to improve your focus and help you stay motivated in life!
    구매 가능

  8. 시즌 1 에피소드 8 - Gentle Yoga for Beginners Beautiful Butt Workout

    2018년 5월 1일
    23분
    전체
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to tone and shape your booty!
    구매 가능

  9. 시즌 1 에피소드 9 - Yoga for Beginners Weight Loss Workout

    2018년 5월 1일
    23분
    전체
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to help you lose weight!
    구매 가능