Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Seizoen 1
The ultimate four-part tummy toning series from fitness instructor Banks Cooney! Work your way through each level of fun pilates, barre, and ballet inspired ab exercises to tighten and sculpt your core. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20194 afleveringenALLE
Gratis proefversie van Wellness Plus by Psychetruth

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Afleveringen

  1. S1 AFL. 1 - Beginners

    11 december 2019
    13min.
    ALLE
    Begin your ab challenge with Banks!
    Gratis proefversie van Wellness Plus by Psychetruth

  2. S1 AFL. 2 - Intermediate

    11 december 2019
    11min.
    ALLE
    After you've completed our beginners class, try our intermediate class to further your ab challenge!
    Gratis proefversie van Wellness Plus by Psychetruth

  3. S1 AFL. 3 - Advanced

    11 december 2019
    15min.
    ALLE
    Take on your ab challenge with our advance class!
    Gratis proefversie van Wellness Plus by Psychetruth

  4. S1 AFL. 4 - Master

    11 december 2019
    19min.
    ALLE
    Congrats on making it to the master class!
    Gratis proefversie van Wellness Plus by Psychetruth