Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

시즌 1
The ultimate four-part tummy toning series from fitness instructor Banks Cooney! Work your way through each level of fun pilates, barre, and ballet inspired ab exercises to tighten and sculpt your core. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20194 에피소드전체
Wellness Plus by Psychetruth 무료 체험

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에피소드

  1. 시즌 1 에피소드 1 - Beginners

    2019년 12월 11일
    13분
    전체
    Begin your ab challenge with Banks!
    Wellness Plus by Psychetruth 무료 체험

  2. 시즌 1 에피소드 2 - Intermediate

    2019년 12월 11일
    11분
    전체
    After you've completed our beginners class, try our intermediate class to further your ab challenge!
    Wellness Plus by Psychetruth 무료 체험

  3. 시즌 1 에피소드 3 - Advanced

    2019년 12월 11일
    15분
    전체
    Take on your ab challenge with our advance class!
    Wellness Plus by Psychetruth 무료 체험

  4. 시즌 1 에피소드 4 - Master

    2019년 12월 11일
    19분
    전체
    Congrats on making it to the master class!
    Wellness Plus by Psychetruth 무료 체험