Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

सीज़न 1
The ultimate four-part tummy toning series from fitness instructor Banks Cooney! Work your way through each level of fun pilates, barre, and ballet inspired ab exercises to tighten and sculpt your core. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20194 एपिसोडसभी
Wellness Plus by Psychetruth का फ़्री ट्रायल

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एपिसोड

  1. S1 E1 - Beginners

    11 दिसंबर 2019
    13मिन
    सभी
    Begin your ab challenge with Banks!
    Wellness Plus by Psychetruth का फ़्री ट्रायल

  2. S1 E2 - Intermediate

    11 दिसंबर 2019
    11मिन
    सभी
    After you've completed our beginners class, try our intermediate class to further your ab challenge!
    Wellness Plus by Psychetruth का फ़्री ट्रायल

  3. S1 E3 - Advanced

    11 दिसंबर 2019
    15मिन
    सभी
    Take on your ab challenge with our advance class!
    Wellness Plus by Psychetruth का फ़्री ट्रायल

  4. S1 E4 - Master

    11 दिसंबर 2019
    19मिन
    सभी
    Congrats on making it to the master class!
    Wellness Plus by Psychetruth का फ़्री ट्रायल