Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Musim 1
The ultimate four-part tummy toning series from fitness instructor Banks Cooney! Work your way through each level of fun pilates, barre, and ballet inspired ab exercises to tighten and sculpt your core. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20194 episodSEMUA
Percubaan percuma Wellness Plus by Psychetruth

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Episod

  1. M1 E1 - Beginners

    11 Disember 2019
    13min
    SEMUA
    Begin your ab challenge with Banks!
    Percubaan percuma Wellness Plus by Psychetruth
  2. M1 E2 - Intermediate

    11 Disember 2019
    11min
    SEMUA
    After you've completed our beginners class, try our intermediate class to further your ab challenge!
    Percubaan percuma Wellness Plus by Psychetruth
  3. M1 E3 - Advanced

    11 Disember 2019
    15min
    SEMUA
    Take on your ab challenge with our advance class!
    Percubaan percuma Wellness Plus by Psychetruth
  4. M1 E4 - Master

    11 Disember 2019
    19min
    SEMUA
    Congrats on making it to the master class!
    Percubaan percuma Wellness Plus by Psychetruth