10 Minute Solution: Pilates On-The-Ball
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10 Minute Solution: Pilates On-The-Ball

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Everyone can find at least ten minutes in their day, and we’ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout!
200856 min
Fitness
Fitness
200856 min
Distribution : Lara Hudson
NC
10 Minute Solution: Pilates On-The-Ball
Fitness
200856 min
Everyone can find at least ten minutes in their day, and we’ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout!
Créateurs et distribution
Réalisation
Andrea Ambanos
Distribution
Lara Hudson
Studio
befit
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Audio
English
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