

Yoga Talks with Rodney & Colleen
Berlangganan Gaiam TV Fit & Yoga atau Gaia
Persyaratan berlaku
Episode
S1 E1 - Why Yoga?
30 November 20152mntJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why Yoga?" He discusses his personal journey into a yogic lifestyle.Berlangganan Gaiam TV Fit & Yoga atau GaiaS1 E2 - How Does Yoga Work?
30 November 20151mntJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on how yoga works. Yoga differs from a traditional "workout" in unimaginably important ways.Berlangganan Gaiam TV Fit & Yoga atau GaiaS1 E3 - How Did You Start Yoga?
30 November 20153mntJoin Colleen Saidman Yee in this episode of Yoga Talks: "How Did You Start Yoga?" She discusses her path to opening herself to a yoga practice.Berlangganan Gaiam TV Fit & Yoga atau GaiaS1 E4 - Why This Guide?
30 November 20152mntJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why This Guide?" A beautifully timed introduction, the pair treats this practice as a present.Berlangganan Gaiam TV Fit & Yoga atau GaiaS1 E5 - Yoga, Breath and Prana
30 November 20153mntJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Yoga, Breath and Prana. Understanding the fine line between breath and prana is a key element to getting the most from yoga.Berlangganan Gaiam TV Fit & Yoga atau GaiaS1 E6 - Why Is Alignment Important?
30 November 20153mntJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why Is Alignment Important?" Explore the ever-developing changes you can make to your practice with simple adjustments.Uji coba gratis GaiaS1 E7 - How Does Meditation Relate to Yoga?
30 November 20153mntJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "How Does Meditation Relate to Yoga?" Here they discuss the various aspects of a whole yoga practice.Uji coba gratis GaiaS1 E8 - Is Yoga Really for Everyone?
30 November 20154mntJoin Colleen Saidman Yee in this episode of Yoga Talks on yoga for everyone. She discusses the power of yoga to transform lives worldwide.Uji coba gratis GaiaS1 E9 - Why Do We Say Namaste?
30 November 20152mntJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on why we say namaste. Come to a greater understanding of this age-old practice in yoga.Uji coba gratis GaiaS1 E10 - Is Yoga a Religion?
30 November 20153mntJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Is Yoga a Religion?" Understanding the practice of yoga and how it may combine with other practices is key.Uji coba gratis GaiaS1 E11 - Yoga and Loving Your Body
30 November 20152mntJoin Colleen Saidman Yee in this episode of Yoga Talks on Yoga and Loving Your Body. She discusses the personal journey that brought her to peace with her body.Uji coba gratis GaiaS1 E12 - Yoga for Life
30 November 20153mntJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Yoga for Life. She discusses her experience watching others grow through a yoga practice.Uji coba gratis GaiaS1 E13 - Confronting Emotions through Yoga
30 November 20154mntJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Confronting Emotions through Yoga. As we release stuck energy through our practice, emotions bubble up.Uji coba gratis GaiaS1 E14 - Exploring Your Limits
30 November 20154mntJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Exploring Your Limits. Learn to show your body the respect it needs as you explore asana.Uji coba gratis Gaia