

Yoga Talks with Rodney & Colleen
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Episodi
S1 E1 - Why Yoga?
30 novembre 20152minJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why Yoga?" He discusses his personal journey into a yogic lifestyle.Iscriviti a Gaiam TV Fit & Yoga o GaiaS1 E2 - How Does Yoga Work?
30 novembre 20151minJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on how yoga works. Yoga differs from a traditional "workout" in unimaginably important ways.Iscriviti a Gaiam TV Fit & Yoga o GaiaS1 E3 - How Did You Start Yoga?
30 novembre 20153minJoin Colleen Saidman Yee in this episode of Yoga Talks: "How Did You Start Yoga?" She discusses her path to opening herself to a yoga practice.Iscriviti a Gaiam TV Fit & Yoga o GaiaS1 E4 - Why This Guide?
30 novembre 20152minJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why This Guide?" A beautifully timed introduction, the pair treats this practice as a present.Iscriviti a Gaiam TV Fit & Yoga o GaiaS1 E5 - Yoga, Breath and Prana
30 novembre 20153minJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Yoga, Breath and Prana. Understanding the fine line between breath and prana is a key element to getting the most from yoga.Iscriviti a Gaiam TV Fit & Yoga o GaiaS1 E6 - Why Is Alignment Important?
30 novembre 20153minJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why Is Alignment Important?" Explore the ever-developing changes you can make to your practice with simple adjustments.Periodo d’uso gratuito di GaiaS1 E7 - How Does Meditation Relate to Yoga?
30 novembre 20153minJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "How Does Meditation Relate to Yoga?" Here they discuss the various aspects of a whole yoga practice.Periodo d’uso gratuito di GaiaS1 E8 - Is Yoga Really for Everyone?
30 novembre 20154minJoin Colleen Saidman Yee in this episode of Yoga Talks on yoga for everyone. She discusses the power of yoga to transform lives worldwide.Periodo d’uso gratuito di GaiaS1 E9 - Why Do We Say Namaste?
30 novembre 20152minJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on why we say namaste. Come to a greater understanding of this age-old practice in yoga.Periodo d’uso gratuito di GaiaS1 E10 - Is Yoga a Religion?
30 novembre 20153minJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Is Yoga a Religion?" Understanding the practice of yoga and how it may combine with other practices is key.Periodo d’uso gratuito di GaiaS1 E11 - Yoga and Loving Your Body
30 novembre 20152minJoin Colleen Saidman Yee in this episode of Yoga Talks on Yoga and Loving Your Body. She discusses the personal journey that brought her to peace with her body.Periodo d’uso gratuito di GaiaS1 E12 - Yoga for Life
30 novembre 20153minJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Yoga for Life. She discusses her experience watching others grow through a yoga practice.Periodo d’uso gratuito di GaiaS1 E13 - Confronting Emotions through Yoga
30 novembre 20154minJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Confronting Emotions through Yoga. As we release stuck energy through our practice, emotions bubble up.Periodo d’uso gratuito di GaiaS1 E14 - Exploring Your Limits
30 novembre 20154minJoin Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Exploring Your Limits. Learn to show your body the respect it needs as you explore asana.Periodo d’uso gratuito di Gaia