Yoga Talks with Rodney & Colleen
gaiam tv fit & yoga

Yoga Talks with Rodney & Colleen

Stagione 1
Join Rodney Yee, Colleen Saidman Yee in season 1 of Yoga Talks. A sweet discussion between truly connected partners explores yoga's contributions to individuals and the world.
201514 episodiTV-G
Iscriviti a Gaiam TV Fit & Yoga o Gaia

Si applicano termini e condizioni.

Episodi

  1. S1 E1 - Why Yoga?

    30 novembre 2015
    2min
    TV-G
    Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why Yoga?" He discusses his personal journey into a yogic lifestyle.
    Iscriviti a Gaiam TV Fit & Yoga o Gaia
  2. S1 E2 - How Does Yoga Work?

    30 novembre 2015
    1min
    TV-G
    Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on how yoga works. Yoga differs from a traditional "workout" in unimaginably important ways.
    Iscriviti a Gaiam TV Fit & Yoga o Gaia
  3. S1 E3 - How Did You Start Yoga?

    30 novembre 2015
    3min
    TV-G
    Join Colleen Saidman Yee in this episode of Yoga Talks: "How Did You Start Yoga?" She discusses her path to opening herself to a yoga practice.
    Iscriviti a Gaiam TV Fit & Yoga o Gaia
  4. S1 E4 - Why This Guide?

    30 novembre 2015
    2min
    TV-G
    Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why This Guide?" A beautifully timed introduction, the pair treats this practice as a present.
    Iscriviti a Gaiam TV Fit & Yoga o Gaia
  5. S1 E5 - Yoga, Breath and Prana

    30 novembre 2015
    3min
    TV-G
    Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Yoga, Breath and Prana. Understanding the fine line between breath and prana is a key element to getting the most from yoga.
    Iscriviti a Gaiam TV Fit & Yoga o Gaia
  6. S1 E6 - Why Is Alignment Important?

    30 novembre 2015
    3min
    TV-G
    Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Why Is Alignment Important?" Explore the ever-developing changes you can make to your practice with simple adjustments.
    Periodo d’uso gratuito di Gaia
  7. S1 E7 - How Does Meditation Relate to Yoga?

    30 novembre 2015
    3min
    TV-G
    Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "How Does Meditation Relate to Yoga?" Here they discuss the various aspects of a whole yoga practice.
    Periodo d’uso gratuito di Gaia
  8. S1 E8 - Is Yoga Really for Everyone?

    30 novembre 2015
    4min
    TV-G
    Join Colleen Saidman Yee in this episode of Yoga Talks on yoga for everyone. She discusses the power of yoga to transform lives worldwide.
    Periodo d’uso gratuito di Gaia
  9. S1 E9 - Why Do We Say Namaste?

    30 novembre 2015
    2min
    TV-G
    Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on why we say namaste. Come to a greater understanding of this age-old practice in yoga.
    Periodo d’uso gratuito di Gaia
  10. S1 E10 - Is Yoga a Religion?

    30 novembre 2015
    3min
    TV-G
    Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks: "Is Yoga a Religion?" Understanding the practice of yoga and how it may combine with other practices is key.
    Periodo d’uso gratuito di Gaia
  11. S1 E11 - Yoga and Loving Your Body

    30 novembre 2015
    2min
    NC
    Join Colleen Saidman Yee in this episode of Yoga Talks on Yoga and Loving Your Body. She discusses the personal journey that brought her to peace with her body.
    Periodo d’uso gratuito di Gaia
  12. S1 E12 - Yoga for Life

    30 novembre 2015
    3min
    TV-G
    Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Yoga for Life. She discusses her experience watching others grow through a yoga practice.
    Periodo d’uso gratuito di Gaia
  13. S1 E13 - Confronting Emotions through Yoga

    30 novembre 2015
    4min
    TV-G
    Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Confronting Emotions through Yoga. As we release stuck energy through our practice, emotions bubble up.
    Periodo d’uso gratuito di Gaia
  14. S1 E14 - Exploring Your Limits

    30 novembre 2015
    4min
    TV-G
    Join Rodney Yee and Colleen Saidman Yee in this episode of Yoga Talks on Exploring Your Limits. Learn to show your body the respect it needs as you explore asana.
    Periodo d’uso gratuito di Gaia