Attack the Core
gaiam tv fit & yoga

Attack the Core

This 50/50 combo will attack your core from every angle. The first 15 minutes will target the tummy with concentrated ab work followed by 15 minutes of strength training designed to tone the back and leave you with a tighter mid-section all around.
32min2014TUTTI
Fitness
Periodo d’uso gratuito di Gaiam TV Fit & Yoga

Si applicano termini e condizioni.

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