Qigong Basics
gaiam tv fit & yoga

Qigong Basics

Berlangganan Gaiam TV Fit & Yoga atau 2 lainnya

Persyaratan berlaku

Qigong is an energy practice that cultivates life force, helping to rebalance and maintain health through element-based sequences.
20191 season
Minat KhususOlahraga
Minat KhususOlahraga
20191 season
Pemain: Mimi Kuo-Deemer
TV-SU
Season 1
4 episode

  • 1. QiGong Basics Introduction

    1. QiGong Basics Introduction

    Qigong harmonizes spirit and body, promoting energy flow and cultivating peace, integrity, and wellbeing.
    Qigong harmonizes spirit and body, promoting energy flow and cultivating peace, integrity, and wellbeing.
    TV-SU
    56dtk
    30 Des 2019

  • 2. Warm Up For Meridians

    2. Warm Up For Meridians

    Gentle Qigong movements cleanse meridian channels, promoting fluid and free flow of life-energy, or "Qi".
    Gentle Qigong movements cleanse meridian channels, promoting fluid and free flow of life-energy, or "Qi".
    TV-SU
    19mnt
    30 Des 2019

  • 3. Five Element Forms

    3. Five Element Forms

    Gentle Qigong movements connect you to the Five Elements: metal, wood, water, fire, and earth, purifying your body.
    Gentle Qigong movements connect you to the Five Elements: metal, wood, water, fire, and earth, purifying your body.
    TV-SU
    32mnt
    30 Des 2019

  • 4. Organ Mudra Meditation

    4. Organ Mudra Meditation

    Gentle Qigong movements and Mudras cleanse and revitalize your organs, connecting to the five elements for renewed strength.
    Gentle Qigong movements and Mudras cleanse and revitalize your organs, connecting to the five elements for renewed strength.
    TV-SU
    23mnt
    30 Des 2019
    • Qigong Basics
    Minat KhususOlahraga
    20191 season
    Qigong is an energy practice that cultivates life force, helping to rebalance and maintain health through element-based sequences.
    Pencipta dan Pemain
    Sutradara
    Unknown
    Produser
    Gaia
    Pemain
    Mimi Kuo-Deemer
    Studio
    Gaia
    Ulasan
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    4. 2 bintang
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    5. 1 bintang
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