Budokon for Weight Loss

Dynamic program based on hatha yoga principles to jump start weight loss and help you achieve overall health and well-being.

Cameron Shayne focuses on the spirit of the warrior in martial arts to inspire you in achieving lasting health and personal power.

Instructor Cameron Shayne created the Budokon method after more than 20 years of study in martial arts, hatha yoga, meditation and holistic nutrition. Cameron's dynamic energy and personal-coaching style inspire and guide you with the workouts and motivation to transform your physique and fuel your success from within.