Denise Austin: 6 Minute Waist Trimmer Weeks 1-6

Denise Austin: 6 Minute Waist Trimmer Weeks 1-6

Fitness superstar Denise Austin presents three 6 minute abdominal workouts to last 6 weeks. Three segments that build in intensity. The exercises are effective and varied and best when performed in conjunction with regular aerobics and diet changes. Weeks 1 & 2 start at 2:41; Weeks 3 & 4 start at 8:55; Weeks 5 & 6 start at 15:05.
22min2019ALL
Fitness
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Rentals include 30 days to start watching this video and 48 hours to finish once started.