
Jillian Michaels: Killer Buns & Thighs
第 1 季
3 集
Level 1 - 1

Level 1 - 1
Get the lower body you’ve always wanted, without adding bulk. Jillian takes you through her specially sequenced set of moves for fast results.
42 分钟
2010年12月31日
Level 2 - 2

Level 2 - 2
Get ready to get ripped with this slightly harder lower body workout. Increase the intensity by adding heavier weights or more resistance.
42 分钟
2010年12月31日
Level 3 - 3

Level 3 - 3
Attempt this workout when you are ready to bring your “A “game. This level has the highest intensity of this lower body series along with Jillian’s trademark tough love for the booty you’ve always wanted.
44 分钟
2010年12月31日












