Tae Bo Cardio Circuit
gaiam tv fit & yoga

Tae Bo Cardio Circuit

第 1 季
Get in shape and feel great with this cardio exercise program that gets you dancing, high-kicking and air-punching to the beat. Features body-sculpting circuits that target areas and strengthen and tone core muscle groups.
20212 集TV-G
特殊興趣健身
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受條款限制

集

  1. 第 季第 1 集1 - Cardio Circuit 1

    2021年10月31日
    36 分鐘
    TV-G
    Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Gaiam TV Fit & Yoga 免費試用

  2. 第 季第 1 集2 - Cardio Circuit 2

    2021年10月31日
    51 分鐘
    TV-G
    Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Gaiam TV Fit & Yoga 免費試用