Tae Bo Cardio Circuit
gaiam tv fit & yoga

Tae Bo Cardio Circuit

Sezonul 1
Get in shape and feel great with this cardio exercise program that gets you dancing, high-kicking and air-punching to the beat. Features body-sculpting circuits that target areas and strengthen and tone core muscle groups.
20212 episoadeTV-G
Interes specialFitness
Încercare gratuită pentru Gaiam TV Fit & Yoga

Se aplică termene

Episoade

  1. S1 E1 – Cardio Circuit 1

    31 octombrie 2021
    36min
    TV-G
    Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Încercare gratuită pentru Gaiam TV Fit & Yoga

  2. S1 E2 – Cardio Circuit 2

    31 octombrie 2021
    51min
    TV-G
    Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Încercare gratuită pentru Gaiam TV Fit & Yoga