Tae Bo Cardio Circuit
gaiam tv fit & yoga

Tae Bo Cardio Circuit

Säsong 1
Get in shape and feel great with this cardio exercise program that gets you dancing, high-kicking and air-punching to the beat. Features body-sculpting circuits that target areas and strengthen and tone core muscle groups.
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Kostnadsfri provperiod med Gaiam TV Fit & Yoga

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  1. S1 A1 – Cardio Circuit 1

    31 oktober 2021
    36 min
    ALLA
    Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Kostnadsfri provperiod med Gaiam TV Fit & Yoga

  2. S1 A2 – Cardio Circuit 2

    31 oktober 2021
    51 min
    ALLA
    Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Kostnadsfri provperiod med Gaiam TV Fit & Yoga