Tae Bo Cardio Circuit
gaiam tv fit & yoga

Tae Bo Cardio Circuit

Season 1
Get in shape and feel great with this cardio exercise program that gets you dancing, high-kicking and air-punching to the beat. Features body-sculpting circuits that target areas and strengthen and tone core muscle groups.
20212 episodesTV-G
Special InterestFitness
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Episodes

  1. S1 E1 - Cardio Circuit 1

    October 31, 2021
    36min
    TV-G
    Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Free trial of Gaiam TV Fit & Yoga

  2. S1 E2 - Cardio Circuit 2

    October 31, 2021
    51min
    TV-G
    Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Free trial of Gaiam TV Fit & Yoga