10 Minute Solution: Target Tone For Beginners

10 Minute Solution: Target Tone For Beginners

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Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one is only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!

4.1/5

200455min

4.1/5

200455min

Cast: Cindy Whitmarsh

NR

10 Minute Solution: Target Tone For Beginners

4.1/5

200455min

Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one is only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!

Creators and Cast

Directors: Andrea Ambanos

Cast: Cindy Whitmarsh

Studio: befit

Reviews

4.1 out of 5 stars

258 global ratings

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Audio languages

English

Other formats

DVD
from $4.99

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