10 Minute Tighten & Tone - Ultimate Weight Loss Workout - Dani Nicole

Part 1 kicks off the series with a fast 10 minute workout to get you sweating.

Part is a killer full body blast, targeting all areas of the body for maximum impact.

Part 3 will kick your butt. This intense workout will have you burning calories all day.

Part 4 is a great cardio blasting routine guaranteed to have you burning fat in no time.

This video is all about stretching, stretching is important before and after a workout and this video is great to watch before or after tackling any of the other videos in this series.