15-Minute Balance & Burn 5.0 Workout
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15-Minute Balance & Burn 5.0 Workout

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No Equipment Needed. Tip: Complete Series 1.0 - 4.0 for 4+ weeks each before Series 5.0. Focuses on core & balance for the entire body to improve performance, stability, overall fitness & injury prevention. Find the Weekly Workout Schedule for this Series, and more, on my website (FitnessMaggie).
201721 min
Fitness
Fitness
201721 min
Distribution : Maggie Binkley
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15-Minute Balance & Burn 5.0 Workout
Fitness
201721 min
No Equipment Needed. Tip: Complete Series 1.0 - 4.0 for 4+ weeks each before Series 5.0. Focuses on core & balance for the entire body to improve performance, stability, overall fitness & injury prevention. Find the Weekly Workout Schedule for this Series, and more, on my website (FitnessMaggie).
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Production
Maggie Binkley
Distribution
Maggie Binkley
Studio
Maggie Binkley
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Audio
English
Sous-titres
English [CC]
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