15-Minute Core Challenge 9.0 Workout (with weights)

It's not just about your abs - your entire core needs to be strong to endure hard workouts, and life in general. Work your whole core and leave it all on the mat with this challenging workout. Follow the weekly schedule for 4+ weeks for optimal results after Series 8.0.

23min2020ALL

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Udlejningstiden inkluderer 30 dage til at starte denne video og 48 timer til at se den færdig, når først den er startet.

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15-Minute Core Challenge 9.0 Workout (with weights)

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