
6 Pack Yoga Series - Vinyasa Flow for Abs & Core
Disponibile per l’acquisto
Episodi
S1 E1 - 40 min Yoga Workout for Toning & Relaxation
4 febbraio 202040minA head to toe toning routine that focuses on the abs & core to help you build a stronger body. Improve your flexibility, release tension, and calm your mind as you sculpt and strengthen your entire body.Disponibile per l’acquistoS1 E2 - 38 min Yoga Routine
4 febbraio 202039minThoroughly activate your body and mind as you develop your core, tighten your midsection, and calm your mind.Disponibile per l’acquistoS1 E3 - 35 min Yoga Workout
4 febbraio 202035minEssential yoga poses to help build a strong and stable core. Sculpt your abs and trim down your waist as you achieve total body toning, and improve your flexibility. Enjoy the beauty & sounds of the ocean while you work on your body and mind.Disponibile per l’acquistoS1 E4 - 40 min Vinyasa Flow Yoga
4 febbraio 202042min40 minutes of yoga to recharge your body and mind. Whether you're starting your day, ending your night, or need to refresh yourself in the middle of the day - this routine will help you release physical tension and calm your mind.Disponibile per l’acquistoS1 E5 - 32 min Vinyasa Flow Yoga
4 febbraio 202033minA relaxing and easy-to-follow 30 minute yoga routine that will help you improve flexibility, tone your body, and release tension.Disponibile per l’acquistoS1 E6 - 38 min Vinyasa Flow Yoga
4 febbraio 202039minThis routine will help you feel lighter and stronger simultaneously. Work on your flexibility and core strength, calm your mind, and relax your muscles. A great centering routine to recharge anytime.Disponibile per l’acquisto