
6 Pack Yoga Series - Vinyasa Flow for Abs & Core
Tilgjengelig for kjøp
Episoder
S1 E1 - 40 min Yoga Workout for Toning & Relaxation
4. februar 202040minA head to toe toning routine that focuses on the abs & core to help you build a stronger body. Improve your flexibility, release tension, and calm your mind as you sculpt and strengthen your entire body.Tilgjengelig for kjøpS1 E2 - 38 min Yoga Routine
4. februar 202039minThoroughly activate your body and mind as you develop your core, tighten your midsection, and calm your mind.Tilgjengelig for kjøpS1 E3 - 35 min Yoga Workout
4. februar 202035minEssential yoga poses to help build a strong and stable core. Sculpt your abs and trim down your waist as you achieve total body toning, and improve your flexibility. Enjoy the beauty & sounds of the ocean while you work on your body and mind.Tilgjengelig for kjøpS1 E4 - 40 min Vinyasa Flow Yoga
4. februar 202042min40 minutes of yoga to recharge your body and mind. Whether you're starting your day, ending your night, or need to refresh yourself in the middle of the day - this routine will help you release physical tension and calm your mind.Tilgjengelig for kjøpS1 E5 - 32 min Vinyasa Flow Yoga
4. februar 202033minA relaxing and easy-to-follow 30 minute yoga routine that will help you improve flexibility, tone your body, and release tension.Tilgjengelig for kjøpS1 E6 - 38 min Vinyasa Flow Yoga
4. februar 202039minThis routine will help you feel lighter and stronger simultaneously. Work on your flexibility and core strength, calm your mind, and relax your muscles. A great centering routine to recharge anytime.Tilgjengelig for kjøp