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AM Practice and Meditation
Start the day from a foundation of peace and centeredness with this morning class led by Rodney Yee. We will wake up the body with gentle asanas and breathing exercises and conclude the class with a 10 minute seated meditation practice.
58min
2018
ALL
Subtitles Cc
Fitness
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Audio languages
English
Subtitles
English [CC]
Directors
Michael Badertscher
Cast
Rodney Yee
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