gaiam tv fit & yoga

AM Practice and Meditation

Start the day from a foundation of peace and centeredness with this morning class led by Rodney Yee. We will wake up the body with gentle asanas and breathing exercises and conclude the class with a 10 minute seated meditation practice.
58min2018ALL
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Audio languages

English

Subtitles

English [CC]

Directors

Michael Badertscher

Cast

Rodney Yee
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