Ab BootCamp
gaiam tv fit & yoga

Ab BootCamp

Blast away that jelly belly and boost your metabolism with this ab routine from fitness expert and Tae Bo creator Billy Blanks. Ab Bootcamp incorporates a three-tiered tummy-tightening workout without the stress and strain of crunches.
35分2005すべて
Gaiam TV Fit & Yogaの無料体験

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