Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Sezonul 1
The ultimate four-part tummy toning series from fitness instructor Banks Cooney! Work your way through each level of fun pilates, barre, and ballet inspired ab exercises to tighten and sculpt your core. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20194 episoadeTOATE
Încercare gratuită pentru Wellness Plus by Psychetruth

Se aplică termene

Episoade

  1. S1 E1 – Beginners

    11 decembrie 2019
    13min
    TOATE
    Begin your ab challenge with Banks!
    Încercare gratuită pentru Wellness Plus by Psychetruth

  2. S1 E2 – Intermediate

    11 decembrie 2019
    11min
    TOATE
    After you've completed our beginners class, try our intermediate class to further your ab challenge!
    Încercare gratuită pentru Wellness Plus by Psychetruth

  3. S1 E3 – Advanced

    11 decembrie 2019
    15min
    TOATE
    Take on your ab challenge with our advance class!
    Încercare gratuită pentru Wellness Plus by Psychetruth

  4. S1 E4 – Master

    11 decembrie 2019
    19min
    TOATE
    Congrats on making it to the master class!
    Încercare gratuită pentru Wellness Plus by Psychetruth