Absolute Beginners: Cardio Dance Interval Workout

Absolute Beginners: Cardio Dance Interval Workout

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The Absolute Beginners Cardio Dance Interval Workout is the perfect way for the beginning exerciser to get into the grooves of a dynamic dance and strength exercise program. The intervals consist of a three minute cardio dance routine followed by a two minute light strength training segment utilizing a lightweight exercise tube...you'll be burning calories and fat faster than ever before!
20091 j 8 mnt
Minat Khusus
Minat Khusus
20091 j 8 mnt
Pemain: Pam Cosmi
SEMUA
Absolute Beginners: Cardio Dance Interval Workout
Minat Khusus
20091 j 8 mnt
The Absolute Beginners Cardio Dance Interval Workout is the perfect way for the beginning exerciser to get into the grooves of a dynamic dance and strength exercise program. The intervals consist of a three minute cardio dance routine followed by a two minute light strength training segment utilizing a lightweight exercise tube...you'll be burning calories and fat faster than ever before!
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Pemain
Pam Cosmi
Studio
Bayview Entertainment
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