Activate Your Creative Core
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Activate Your Creative Core

Season 1
Join Ashleigh Sergeant in season one of Activate Your Creative Core. Expand your most radiant self from the center of your being through these explorations in asana.
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Episodes

  1. S1 E1 - Redefining the Core

    December 31, 2015
    49min
    NR
    This fusion practice from Ashleigh Sergeant is an intermediate class designed to reintroduce you to the hidden energy reserves in your center.
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  2. S1 E2 - Pull in for Power

    December 31, 2015
    39min
    NR
    This fusion practice from Ashleigh Sergeant is a moderate class designed to dig into your connection with your core.
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  3. S1 E3 - Personal Will Meets Divine Will

    December 31, 2015
    39min
    TV-G
    This fusion practice from Ashleigh Sergeant is a moderate class designed to bring body and mind into alignment.
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  4. S1 E4 - Collective Core Flow

    December 31, 2015
    52min
    NR
    This Anusara practice from Ashleigh Sergeant is designed to build strength in subtle belly and backside muscles for greater stability.
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  5. S1 E5 - Core Restore

    December 31, 2015
    52min
    NR
    This restorative practice from Ashleigh Sergeant is an all-levels class designed to redefine your core's patterns.
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