Advance Your Practice: Handstands
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Advance Your Practice: Handstands

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In this series, the fab Kino MacGregor fires it up with this fun series of handstand preps, tricks and techniques to get you upside down in no time. From core work to wall-walking and beyond, Kino gets us ready to see the world from a whole new, ahem, perspective.
2014第 1 季
健身特殊兴趣
健身特殊兴趣
2014第 1 季
演员：Kino MacGregor
TV-G
第 1 季
3 集

  • Heavenly Handstands - 1

    Heavenly Handstands - 1

    This hatha practice from Kino MacGregor is an advanced class designed to bring practitioners into balance to stand comfortably on their hands.
    This hatha practice from Kino MacGregor is an advanced class designed to bring practitioners into balance to stand comfortably on their hands.
    TV-G
    38 分钟
    2013年12月31日

  • Quest for the Press - 2

    Quest for the Press - 2

    This hatha practice from Kino MacGregor is an advanced class designed to prep the shoulder girdle to explore the push up into standing solidly on your hands.
    This hatha practice from Kino MacGregor is an advanced class designed to prep the shoulder girdle to explore the push up into standing solidly on your hands.
    TV-G
    45 分钟
    2013年12月31日

  • Scorpion in the House - 3

    Scorpion in the House - 3

    This hatha practice from Kino MacGregor is designed to help you safely explore the movements from an extended handstand to a bent back pose.
    This hatha practice from Kino MacGregor is designed to help you safely explore the movements from an extended handstand to a bent back pose.
    全部
    24 分钟
    2013年12月31日
    • Advance Your Practice: Handstands
    健身特殊兴趣
    2014第 1 季
    In this series, the fab Kino MacGregor fires it up with this fun series of handstand preps, tricks and techniques to get you upside down in no time. From core work to wall-walking and beyond, Kino gets us ready to see the world from a whole new, ahem, perspective.
    创作者和演职人员
    演员
    Kino MacGregor
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