Ageless Fitness - Forever Yoga: Postures to Progress At Your Own Pace

A wonderful selection of classic and modified Yoga poses, with variations to suit all, that anyone can master. Work to your own pace as you learn these exercises that have helped people over the centuries. Feel yourself gaining confidence and your posture and flexibility improving.

52min2018ALL

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Ageless Fitness - Forever Yoga: Postures to Progress At Your Own Pace

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